Top 5 Law of Attraction Weight Loss Tips

By Mia Fox
By Mia Fox

NLP Coach & Bestselling Manifestation Book Author

If you have ever tried to lose weight, you know that it has a lot to do with having the right mindset. So it is obvious to use the power of universal laws to manifest weight loss. Small disclaimer to start with, nothing will happen without you taking action, but these top Law of Attraction weight loss tips will help you finally manifest your dream body.

woman measuring her weight loss

Are you frustrated and tired of not being able to lose those extra pounds you’re carrying around? You follow diets and exercise plans and work your butt off, yet nothing seems to work. If you have not been using the law of attraction for weight loss, you may be missing the critical component to your success.

To lose weight with the Law of Attraction you need to work deep on the roots in your subconscious mind. And you need to start living as your future successful self, with your perfect body.

Many years back, I worked in the fitness industry and helped many women to get rid of some excess weight. And thanks to having PCOS, I, unfortunately, have a lot of hands-on dieting experience myself.

One has become clear to me in all those years; mindset is KEY when you want to lose weight.

Sure eating the right way, balancing your hormones, or even working out, will all help. But when you don’t change your mindset and work on blocks, such as your self-image, weight loss is going to be very hard.

So why not just leverage the Law of Attraction for a flat stomach?

Btw. If the main motivation for your weight-loss is getting healthier, you should read my guide on manifesting health next.

Can You Manifest Weight Loss

Manifesting weight loss is 100% possible for you and everyone. The fact is, you have been manifesting your current weight all along. To manifest weight loss, you need to change your energy and focus on producing a different result.

The thinking and beliefs that got you where you are today are not the ones that will get you where you need to be. You need to change from the inside out.

How do you use the Law of Attraction to Lose Weight?

Learning how to manifest the body you want starts with your inner beliefs. It is all about your alignment with your goals. If you have been unable to manifest weight loss, then you’re not aligned with your goals.

Your alignment is all about your subconscious beliefs. It is the way you perceive yourself, and it is your vibrational frequency.

To lose weight using the law of attraction, you need to retrain your subconscious mind to align with your ideal weight.

Here are a few tips for how you can do this.

 

Visualize Yourself After the Weigh Loss

Your subconscious mind is the product of the images and thoughts you send to it regularly. Through visualization, you can put yourself into a mental movie containing the new image you want to attain.

In this case, you can visualize yourself at your ideal weight. Imagine how your clothes fit and the number on the scale, hitting the exact figure you want. Visualize yourself having the energy you want to have and the mobility you desire.

Visualize yourself living your everyday life at your ideal weight.

How would that bring you joy?

How would you feel about yourself?

What types of activities would you be able to do that you otherwise couldn’t?

Would you finally be able to wear a bikini on the beach with pure confidence?

Put yourself right into the situation and make it as real as possible. The more vivid and emotional you make the experience, the more your subconscious mind will believe and accept it as reality.

Use Weight Loss Affirmations

Weight loss affirmations are another great way to retrain your subconscious mind. They work similar to visualization, except instead of creating a mental movie about your weight loss, you’re declaring your weight-loss statements as the truth.

By repeating affirmations or listening to a track while you fall asleep, these messages become imprinted in your subconscious. Over time, you will be living with a new self-perception from your subconscious.

Here are some powerful weight loss affirmations:

I am living in the body of my dreams, and I am at the perfect weight for my body.

Losing weight is an easy and enjoyable experience for me.

I am excited that I get to participate with my body to create the ideal weight for myself.

I trust my body to do what it knows best to stay at my ideal weight.

I love my body and am so grateful that I look the way I do.

When you give your body love and trust in the process of weight loss through your subconscious mind, it goes to work for you and takes the majority of the effort out of it.

Hypnosis For Weight Loss

Using hypnosis for manifesting weight loss is another great tool. Hypnosis can put your mind into a sensory state of your ideal body, much like visualization.

You can use hypnosis through online videos, or you can see a registered hypnotist. Either way, you don’t have to worry about clucking like a chicken or anything nutty like that. That’s only what they show on TV and has nothing to do with using hypnosis to manifest weight loss.

Hypnosis works by changing your brain waves and then sending suggestions to your subconscious mind. Slowly, your subconscious will begin to accept these suggestions as your new reality and create your ideal weight from the inside out.

In case you don’t like the idea of getting hypnotized for weight loss, why not trying a Law of Attraction weight loss meditation?

It works on the same principles and I know many amazing manifesting weight loss success stories, from women that used guided meditations.

Change Your Relationship with Food

Do you often punish yourself or get stressed out because you ate a little more than you think you should have? If you’re putting negative energy into your food, which is your body’s fuel, the negativity will seep into your body.

When you change your relationship to food and start to see it as a positive, enriching experience, your body will respond in kind.

Many law of attraction weight loss experts teaches students to listen to their bodies. You need to eat when you’re hungry, stop when you are full, and enjoy every single bite along the way.

As you perceive the food you’re eating in a positive light, your body will respond with the positivity you desire. In this case, weight loss.

When you set your intention and trust that your body is giving you the signals it needs, by following your instincts, your food will provide you with the results you want without toil and unnecessary effort.

Act As If

How would you stand, talk, and think if you were already at your ideal weight?

Your law of attraction body transformation can come in unexpected ways. Instead of waiting for your weight loss to feel worthy, confident, and outgoing, why not act that way now.

When you act as if you would when you reach your goal, it sends a powerful message to your subconscious mind that you are already whole and complete.

That’s one of the big secrets of how manifesting with the Law of Attraction works!

There is no lack of your mentality, and you accept yourself the way you are. This reduced stress and increased positive energy make it so much easier for your body to shed the pounds.

Keep your frequency aligned with what you want by focusing on what you want and allowing it to happen naturally instead of with force and frustration.

Don’t Skip Taking Action Towards Your Weight Loss Goals

Are you ready to finally have the weight loss you want? Law of attraction weight loss is one of the easiest methods. If you don’t change the way you perceive yourself and the food you’re eating, you’ll never achieve the ideal weight for you. 

When manifesting your dream body, it’s all about changing your self-image first. Reprogram your subconscious way to your ideal weight, and it will lead you there.

But as I already mentioned at the beginning of this post, without action, you will not reach your weight loss goal.

And this is not only true for losing weight with the law of attraction but for everything you want to manifest.

Taking action is key in manifesting, never skip that step!

One of the first action steps you could take is to read more on the topic. Here some links to more helpful law of attraction weight loss content:


Or check out my bestselling manifestation book!
 You can sign up for the first chapter for free and then decide if this book is the right thing for you.

When you liked my top five law of attraction weight loss tips, I’m sure you will love my book too.

It’s not a law of attraction weight loss book, but a very hands-on manifestation guide that shows you how to make the Law of Attraction work and manifest the life you love. 

I’m Mia Fox, bestselling author, and the face behind this manifestation blog. After a decade as an NLP coach, helping women to overcome their abundance blocks, I decided to quit 1:1 coaching and founded the SelfMadeLadies online community. Here I help thousands of daily readers, wonderful women, just like YOU, to make the law of attraction work. And now it’s YOUR turn, are you ready?  Then get started and “Become the CEO of Your Dream Life” – grab your copy of my manifestation book here »

iPhone showing guided meditations for manifestation on the display

Don't Leave Empty Handed

Grab My Favorite Guided Meditation Session to Reprogram Your Subconscious Mind & Attract the Life You Love!