Learning how to manifest a healthy body is the desire of most of us. Physical health is essential to an enriched life. It is the vessel for our minds and spirits to carry out the activities that give us purpose. Are you currently living in a body that could benefit from better health? Then read on and learn in this guide everything you need to know about manifesting health.
Are you still wondering if and how you can manifest perfect health? The answer is YES you can! Manifesting health follows the same principles as every other manifestation. It all comes down to the subconscious mind, your inner beliefs, and your actions.
Like everything else you, can attract with the Law of Attraction, you can attract vibrant health.
By training your subconscious, you can set your mind and body up for manifesting physical healing.
Your mind is where you hold onto the beliefs that create your outer reality. What you believe inside, you will manifest outside.
It is merely a reflection. If you want to manifest health, you first need to train the subconscious to believe that you are entirely healthy.
Of course, you will need to take some action and practice health-supportive habits. But, easing inflammation, changing your emotional vibration, and reprogramming your subconscious mind is where those habits begin.
To change what is happening in the body, you need to change what the mind believes about the body. You need to train your brain to start sending the types of messages to your body’s cells that are positive and health creating.
When you program your subconscious to believe you are healthy now, it naturally leads you in the direction of perfect health. You will receive the exact level of healing and health that you believe you have in your subconscious.
It takes some time and consistency to retrain your mind, but it is essential to manifesting a healthy body.
Just like the thoughts ad feelings you have, your body is energetic vibration. There are vibrational frequencies that create better health, and there are vibrational frequencies that create disease.
Your goal is to vibrate at a level that is conducive to perfect health. To raise your vibration to the highest level of health, what you need to do is put yourself into a positive emotional state.
Your emotions are stored in your body, so it is imperative that you FEEl good!
To create a positive emotional state, you need to think about things that foster hope, love, and gratitude. When you are focused on these things, your body reacts to the positive chemicals that your thoughts are sending to it.
It will begin to FEEL the way you’re thinking. When you do this repeatedly, soon, your body will take on this new feeling as your baseline.
You will begin to feel energetic, grateful, and loving automatically without even trying. When you are feeling good without trying, you have raised your vibration to the point that will align with perfect health.
Get more tips on how to raise your vibration for better health, read this post here with five things you should do before bed to manifest perfect health.
As you train your subconscious and elevate your emotional state, you will begin to feel better. When you feel better, you will be able to do better.
Like attracts like when manifesting. This is a snowball effect that grows larger and larger, the more you feed positive health habits into your life.
Once you feel healthy and you believe in your heart that perfect health is on the way, you can begin to ACT the way a perfectly healthy person would.
You will eat better, exercise more, smile more, and hang out with like-minded people. Once your lifestyle is in line with your inner beliefs and your emotions, you will be unstoppable on your path to manifesting health.
Using the tools that you would manifest everything you want in life will help you attract perfect health as well. You can use law of attraction health affirmations, hypnosis, meditation, and journaling.
All of these tools are designed to help you elevate your emotions and reprogram your subconscious to let go of blocks and adopt new healthy beliefs. So let’s have a look at how you can use these laws of attraction tools to manifest better health.
Gratitude is the healthiest of all human emotions.
If you want one surefire way to change your body’s state, then it is by practicing gratitude. Gratitude signals your mind and the universe that you already have what you’re seeking.
You will no longer feel the lack that is keeping your body from repairing itself the way it was designed to.
Gratitude is proven as one of the healthiest emotions you can have. It lowers blood pressure, refocuses the mind on helpful thoughts, and keeps your vibration high.
If you take time every day to practice gratitude, soon, your mind will be reprogrammed to look for more and more things that you are grateful for. The more you do this, the easier it becomes always to feel thankful for the things you have in your life.
What you focus on grows, so make sure you’re focusing on being grateful for the health that is on the way.
To manifest health and physical healing, you need to raise your vibration, and gratitude is the most effective way to do this without taking up any effort or time.
Use affirmations to train your brain to think the way a perfectly healthy person would think is a great way to manifest better health. Affirmations are proven to work when your goal is to reprogram your subconscious beliefs.
And that’s exactly how we manifest.
Formulate your affirmations in a positive way and the present tense. As if your body is already experiencing the best health it can be.
You may have heard of the Miracle Man; he was also interviewed in the movie “The Secret.”
Morris Goodman was in the hospital after a serious plane crash, and the doctors gave him no hope.
He couldn’t breathe or move; all he had left was his mind and positive affirmations that finally got him WALKING out of the hospital.
That shows how powerful affirmations can be.
Hypnosis can be used for many different health-related issues, for example, to stop smoking or for weight loss. And it is a powerful manifestation tool.
Use hypnosis to go on a mental journey to remove unhealthy beliefs. It works directly on your subconscious mind and makes manifesting health as easy as sleep.
Journal regularly to release negative thought patterns and gain perspective. It is an amazing tool for manifestation that also brings many health benefits.
I told you at the beginning of this guide that it all starts in your mind, and sometimes it just helps to bring things from your mind on paper.
Reflection is a great way to find bad habits, what makes a journal even more important when manifesting better health is your goal.
Meditation for Better Health
The reason most people start with meditation is because of its health benefits. But it can also help with healing via reprogramming your subconscious mind.
Meditate to relax the body and focus your energy on creating a healthy future instead of staying stuck in an unhealthy past.
I strongly believe that a vision board is the perfect manifesting tool. Already when we create it, we start with so many subconscious processes that take us in the right direction.
Add to that the power of goal-setting, the daily “reminders” where we want to go, and finally, the daily visualization exercises that you should do with your dream board.
In my bestselling manifesting book, “Become the CEO of Your Dream Life,” I go into more detail on how to make the perfect vision board.
I recommend that you organize your vision board by topics, such as your health. But if getting healthy or losing weight is an important topic for you, why not making a vision board solely for this purpose?
A vision board full of pictures of your perfect body, healthy food, workout, etc. is a wonder weapon if manifest better health is your goal.
To learn more about all the law of attraction tools and how to choose the right ones, and use them correctly to manifest your dreams, I recommend that you read my manifestation book.
In this guide on manifesting health, I have given you many tips on how to program your subconscious mind so that you become healthier.
A healthy body, as well as mental health, always starts in your head. But in the end, it all comes down to activating the Law of Action. That is the secret behind manifesting.
Without taking action, you will not change anything in your life. This also applies to your health and well-being.
Even the Miracle Man had to take some sort of action to get healthy.
Of course, it all started with positive affirmations and his subconscious belief that he can become healthy again. But this only served to give him the power for therapy and healing in the following months.
It is very important that you understand this; manifesting is not magic.
And if you would like to learn more about it, and really understand how the Law of Action helps you to manifest, I recommend you get my book. It’s a practical guide on how the Law of Attraction truly works.
But let’s now go through a few questions that I keep hearing in my community when it comes to manifesting health and well-being.
But of course, you can! Like everything else you want to have, you can also manifest your dream body. The same principles as for manifesting good health apply here as well.
Everything starts in your head and your subconscious beliefs. And then it is all about taking the right action.
If you want to know more about manifesting your dream body, check out this post here: How to Manifest Your Dream Body
Can you manifest weight loss? Oh yes, as you can manifest your dream body you can also use the Law of Attraction for weight loss.
I created this post here with my top five Law of Attraction weight loss tips you will love if losing some extra pounds is your goal.
Can You Manifest Pregnancy and a Baby With the Law of Attraction?
I have not tested it myself (I only have furry babies at home), but I know that you can totally manifest your dream family.
In my time as a manifestation coach, I have helped countless women to get pregnant. Manifesting a baby is not that difficult.
The main reason why women can’t get pregnant is that they have blocks they need to solve first.
And that’ what I’m talking about in this post here: How to Manifest Pregnancy and a Healthy Baby
Can You Manifest Health for Someone Else?
I very often get asked if you can manifest for someone else.
The answer is quite simple, and the same goes for manifesting health, it is possible, but you CAN’T manifest anything against the will of another person.
Now, I guess nobody will mind if you manifest good health for them. However, if the person has blocks that they can’t release, you will not be able to manifest good health for that person.
What you can do, however, is to help this person to identify these blocks and work on them. And for this, they will surely be very grateful to you.
An important disclaimer first, I am not a doctor and cannot and will not give you any health tips here.
It’s a fact that manifestation works, always and for everyone. Nevertheless, I believe that certain medical questions are better addressed by a doctor.
And I say that as a person that almost always relies on nutrition and alternative therapy, such as TCM, for my health issues.
Your mindset is very important for the healing process. And the Law of Attraction can also help you to attract the ideal form of therapy, or a book, a person, etc. to support you on your way.
Still, sometimes the action the universe want’s us to take is calling your doctor for a check-up. Please take that inner urge serious and do so.
The perfect time to manifest health is now.
Remember, we are all, always manifesting things into our lives without even trying. If you take the time and put in the effort to focus on growing the things you want in your life, you will start to see real change happen around you.
Start to take the action you need to TODAY that will manifest better health in your life so you can get back to enjoying your gifts sooner.
To learn more about manifesting health, and how to use the Law of Attraction for your health, get your copy of my bestselling manifestation book.
I’m Mia Fox, bestselling author and the face behind this manifestation blog. After a decade as an NLP coach, I decided to turn my knowledge into something bigger.
That’s why I founded the SelfMadeLadies online community to help women around the world crush their abundance blocks and transform their subconscious minds by leveraging self-coaching and my action-based manifestation technique.
To learn more about it, just sign up for your FREE guided meditation below, and I’ll tell you more in my emails. 💖
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© SelfMadeLadies by Mia Fox
© SelfMadeLadies by Mia Fox