woman practicing gratitude

How to Start a Gratitude Practice When You’re Not Feeling Grateful

Be grateful! Think positive! …But what if you’re just not feeling it right now? If you’re stressed, exhausted, or emotionally tapped out, the last thing you need is more “count your blessings” advice. Because forced gratitude doesn’t work. It can actually backfire. But there is another way. No toxic positivity required… In this post, you’ll…