Manifesting Positivity in Negative Times: Use the Law of Attraction and Your Subconscious Mind

It’s easy to feel overwhelmed with negativity in the world today. There are so many things that seem out of your control, and it can be difficult not to give up on everything and just let life happen. But what if I told you that you could still manifest positivity in negative times? This blog post will show you how to use the law of attraction and your subconscious mind to attract more positivity into your life.

Positivity is everywhere if you know how to look for it. You can manifest positivity in your life by focusing on the things that are going right instead of what’s wrong around us.

That’s where gratitude plays a big role in the manifestation process. But more on that later.

Get Your Free Chapter of My Bestselling Manifestation Book Now! Just Sign Up Below & I’ll Send It Into Your Inbox:

Sign up to receive your gift plus our community-only newsletter, with manifestation tips + special offers. You can unsubscribe at any time!


Letting go when necessary, so we don’t let negative thoughts consume our lives or take up too much space inside ourselves- this means recognizing all those moments where something positive was happening even though they might not seem like a big deal at first glance.

Your subconscious mind plays such as important role because whatever happens inside of you will eventually reflect on the outside.

So let’s dig into some techniques you can use to change from negativity into positivity to keep up the high vibes!

Reframe Negativity into Positivity

There are many ways to reframe negativity and turn it into positivity. Changing your language is one way to help you reframe negativity. That’s why I love the power of NLP, and I use it often in my manifestation teachings.

If you think that something bad has happened, then change the words in your sentence; instead of saying, “I feel bad about not getting the job I wanted so badly…” you could say, “It’s a shame I didn’t get the job, but I’m looking forward on what the next opportunity will be, it might be my absolute dream job… .” 

And you see, this has nothing to do with “toxic positivity,” I’m not about being happy-go-lucky 24/7, as no one can really be like this. But small changes in how you word your sentence can make a huge difference in the messages you send to your subconscious mind.

This small change may seem silly at first, but it does make a difference when you start thinking more positively about what could happen and not dwelling on the negative. 

Another way to leverage changing language when manifesting positivity is changing your words from negative ones into more neutral phrases. 

When someone says, “This terrible thing happened to me,” they could instead say “this bad event has happened”. This small change makes a huge difference too! 

Next time when you speak about something negative, try using less emotional speech patterns.

Rewording the questions that you are asking yourself is another great way to re-frame negativity too. For example, if someone asks me, “What’s wrong?” Instead of answering with something negative, I could reply with, “What can we do to fix it?” 

Exploring the positivity of what is happening in your life and realizing that you have a choice, whether or not to be positive, is key. 

How you have the choice about almost everything is something I teach in my bestselling manifestation book.

Negative Feelings Are Often Only Temporary, But Our Manifestations Are Long-term

Remember, most of the time, it’s only temporary. This too shall pass… And we will be okay in the end – maybe even a better version of ourselves than before this happened! 

So do not give up hope that things are going to get easier—most of the time, they will. AND most of the time, you have control.

What helps me personally is thinking back on times when stuff didn’t turn out the way I wanted it and then reflect on how I feel about it today.

Time does heal most wounds. 

And if you have been following my manifestation blog for a while, you know that I’m a big fan of journaling, and this daily journaling practice also helps me to understand that most of the negative feelings are just a short-term point of view and can change in days (if not hours).

So why worry about anything that most probably goes away on its own anyway.


It takes out all the fluff and gives you hands-on advice on how to take inspired action and make the Law of Attraction work for YOU


It takes out all the fluff and gives you hands-on advice on how to take inspired action and make the Law of Attraction work for YOU

Remember Gratitude Is Not Only for the Good Days

Remember: in order to manifest positive things into your life; you need a certain level of positive thinking. And one of the most important things that will allow us to have this high vibe emotional level is gratitude and appreciation for what we have already accomplished so far.

It might take some practice first getting into an appreciative mindset, especially when you are not feeling great, to begin with.

That’s why gratitude is something you should practice daily. And then when you really need it, like when you have a really hard day, it has already become a habit.

Let’s have a look at three simple ways to practice gratitude in your everyday life:

  1. Text a loved one and show how much you love them.
  2. Be thankful for another day of life when you wake up.
  3. Recap your day before bed, and think about how it made you better.

Don’t overcomplicate things. And you definitely don’t need that “perfect curated” life some people show us on Instagram to be grateful.

Your subconscious mind can’t even understand the difference. It’s all about the feeling of gratitude. And if it’s just for your cup of coffee in the morning… that’s fine.

Manifesting Positivity Is Not All That Hard (Even in Negative Times)

Again, it’s not about toxic positivity, it’s about looking just a little bit more positive at everything in your life. Something you can start right now.

And if you love this post, you’ll most likely love my manifestation book. Check it out here; you can grab the first chapter for free and then decide if it’s worth your time reading it.

Have a wonderful (and positive) day!

pin graphic with title: Manifesting Positivity in Negative Times: Use the Law of Attraction and Your Subconscious Mind -

ABOUT THE AUTHOR: Mia Fox is a bestselling author, founder & CEO of the SelfMadeLadies Community. After a decade as an NLP coach, helping women to overcome their abundance blocks and turning big dreams into reality, she started her manifestation blog in 2018. Since then, she has helped millions of readers with her practical manifesting tips, and wrote her bestselling manifestation book “Become the CEO of Your Dream Life,” which turned into an award-winning transformational program, teaching students in over 222 countries worldwide how they can transform their lives with self-coaching. Read more about Mia Fox here.

Don't Leave Empty Handed

Grab My Favorite Guided Meditation Session to Reprogram Your Subconscious Mind & Attract the Life You Love!

© SelfMadeLadies by Mia Fox